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Skill in Action with Jamie Hanson Yoga

Join Skill in Action Facilitators, mika-dot.lee (she/her) and Tyler Houghton (they/them), as they host this 3-hr workshop as a part of the Empowered Yoga Teacher Training. This workshop is designed to deepen your awareness of the various identities you embody, cultural conditioning and its impact on you and others and how systems of power affect our well-being. In this workshop through asana, meditation and discussion you will explore how you can harness your individual power and our collective power to make social change. Through the practice of yoga and meditation we will connect with our inner fire, agni, to gain clarity about our actions and their alignment with our higher purpose all in-service of our collective humanity. You will leave this workshop with a deeper connection to self, your community and all beings. This all-levels yoga workshop will include a dharma talk, meditation, asana, and discussion.

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February 18

SKILL IN ACTION: HONING OUR SKILLS AND CREATING CONDITIONS FOR JUSTICE - THE BREATHING ROOM

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March 4

Skill in Action - Sangha Studio